INPUT SURFACES

Log from
wherever you are.

One Kinosis account. Every device and assistant you already own. Nothing new to buy. Every surface below writes to the same health history and gets the same reply from Kinosis.

8 surfaces 1 account 0 new devices

HOW IT FITS TOGETHER

Kinosis is one engine with many front doors. Whatever you say, type, photograph or sync arrives in the same conversation, is understood the same way, and lands in the same history. Sign in everywhere with your phone number; the same number is the same account.

01 · APP

Kinosis app (iOS, Android)

Best fordashboards, charts, adherence, reports, and logging by text, voice note, photo or document.

1

Download from the App Store (Google Play coming soon).

2

Sign in with your phone number and the SMS code.

3

Type, talk, or photograph. Kinosis logs it and replies.

Also: in Settings → Connected devices, tap Apple Health or Health Connect to sync sleep, steps, HRV, weight, glucose (including CGM readings from the Dexcom and Libre apps) and cycle data automatically.
Download on the App Store

02 · WHATSAPP

WhatsApp

Best forzero install, any phone, any language.

1

Save +1 (650) 885-9823 as "Kinosis", or tap Open in WhatsApp.

2

Say hi. Kinosis sets you up in the chat.

3

Send text, a voice note, a meal photo or a lab PDF at any time.

Same phone number = same account as the app.
Open in WhatsApp

03 · IPHONE

Siri, Apple Watch, Action Button

Best forhands-free and one-press logging.

Two free Apple Shortcuts. Setup takes two minutes, once.

1

On your iPhone, open and add Kinosis LoginKinosis-Login.shortcut

2

Add Log to KinosisLog-to-Kinosis.shortcut

3

Run Kinosis Login once: phone number with country code, then the SMS code. Valid 90 days.

4

Say "Hey Siri, Log to Kinosis" and answer by voice. Siri reads the reply aloud and asks if there is anything else.

Then, optionally:
  • Action Button: Settings → Action Button → Shortcut → Log to Kinosis.
  • Apple Watch: open Shortcuts on the watch; Log to Kinosis is already there.
  • Widget: long-press the Home Screen → Add Widget → Shortcuts → Log to Kinosis.
  • CarPlay and AirPods: the same Siri phrase works.
Replies take 10–20 seconds. If longer, the shortcut says so and the reply waits in the app.

04 · MAC

Mac

Best forlogging while you work, without leaving the keyboard.

The same two shortcuts sync to your Mac through iCloud. The Shortcuts app is built into macOS.

1

Add the shortcuts on iPhone (above) or open the same links on the Mac.

2

Run Log to Kinosis from the Shortcuts app, Spotlight (type its name), the menu bar, or "Hey Siri".

3

Optional: in Shortcuts, open Log to Kinosis → Details → Add Keyboard Shortcut for a global hotkey.

05 · GLASSES

Meta Ray-Ban and Oakley glasses

Best formeal photos and voice logging with your hands full.

Works today through WhatsApp. No extra app.

1

In the Meta AI app, connect WhatsApp (Settings → Connected accounts).

2

Save the Kinosis number as a contact named "Kinosis".

3

Look at your plate and say "Hey Meta, send a photo to Kinosis on WhatsApp", or "Hey Meta, message Kinosis: took my morning stack".

4

Kinosis replies in WhatsApp; the glasses read it aloud and you can answer by voice.

06 · AI ASSISTANTS

ChatGPT, Claude, Claude Code, Cursor

Best forlogging and querying inside the assistant you already talk to all day.

Kinosis is available as a connector (MCP). Sign in with your phone number; same account.

ChatGPT (desktop app)
Settings → Security and login → turn on Developer mode. Then Settings → Plugins → MCPs → Add → custom MCP, URL https://kinosis.ai/mcp. Approve the phone sign-in. Then ask: "Use the Kinosis MCP: log eggs and coffee" or "…what have I logged today?"
Claude.ai
Settings → Connectors → Add custom connector → URL https://kinosis.ai/mcp → Connect → phone number → SMS code → Allow.
Claude Code
claude mcp add --transport http kinosis https://kinosis.ai/mcp, then /mcp to sign in.
Cursor and other MCP clients
Add a Streamable HTTP server at https://kinosis.ai/mcp. Sign-in opens automatically.

What the connector can do: log anything, read today's summary, meals by period, your protocol and adherence, and efficacy trends. It cannot delete data.

Full connector guide

07 · WEARABLES

Wearables and health platforms

Best forthe numbers you never want to type.

Oura, WHOOP, Fitbit
In the app: Settings → Connected devices → tap the device → sign in once. Sleep, HRV, resting heart rate, workouts and recovery arrive automatically.
Apple Health and Health Connect
In the app: Settings → Connected devices → tap Apple Health (iOS) or Health Connect (Android) and allow access. Covers Garmin, Polar, Coros, Fitbit, Withings, Dexcom and Libre through the phone's health store.

08 · REMINDERS

One-tap reminders

Best forsupplements, medications and habits.

When Kinosis reminds you, the notification has the buttons Taken, Done and Skip. One tap logs it and credits your adherence. No app to open. Set reminders from your protocol in the app or by telling Kinosis in chat.

FAQ

Is it the same account everywhere?

Yes. Your phone number is your account. Sign in with the same number on every surface and everything lands in one history.

Do I need to set anything up?

The app and WhatsApp work immediately. Siri, Mac, glasses and ChatGPT/Claude take about two minutes each, once.

How fast is the reply?

Usually 10 to 20 seconds. Kinosis reads what you sent, updates your history, and answers with what it logged.

Is it secure?

Every surface talks to Kinosis over an encrypted connection. Sign-in tokens can be revoked at any time, and your data is never sold or shared. See the privacy policy.

Can I log the same thing twice by accident?

Kinosis recognizes corrections and repeats in the conversation and updates the existing entry instead of duplicating it.

One account. Every surface.